Welcome to my site!
My philosophy has always been that we are responsible for our own health. Yes, we have doctors and medical facilities available to us, but we are the only ones living in our bodies. It is up to us to protect the body and to monitor our own health. I believe that we do that in many ways.
My site provides information, services and products that help you to help yourself.
Currently, I offer Natural Healing, Undergarments, Fashion Items and Skincare. Depending on the product or service, I normally service a fairly wide area, including Elora, Fergus, Belwood, Guelph, Kitchener, Waterloo and Orangeville. But contact me if you would like to find out more.
– Pat Hornsby
It’s very important to understand your body and to take care of it. Only you live with it on a daily basis and can appreciate any changes that may take place. By recognizing what is good for your body and taking charge, you can move yourself towards a healthier, happier life.
Balance is a key factor in maintaining a healthy body. You can achieve balance in many ways, including proper nutrition and exercise. Sometimes we need just a little more.
Reflexology is a healing art that works with the many nerve endings on our hands and feet. Our entire body can be plotted on the soles of our feet. Foot Reflexology treatment stimulates the many nerve ending and pressure points to help balance your body.
Reiki is another healing art. Energy is channeled through the practitioner to the body, leaving you feeling very relaxed. Your body accepts the energy and directs it to areas of need. Contact me for a Reiki healing treatment.
While I'm a great fan of TAB and Jeunique, many of my customers have asked for products from other companies. For those looking for something different, but still with a large range of sizes, I offer Royce from the UK. These wireless bras provide excellent support and...
As a Reflexologist and Reiki healer, I am often asked for gift certificates. I don't mind making them up, but I always ask a series of questions about the recipient before I make the sale. First of all, my practice is in Elora. I like to know that I will be giving...
Are your summer clothes starting to look a bit off? Perhaps your shoulders are rounding and your breasts are sagging. Sound familiar. Warm weather and perspiration are very hard on the fabrics used to make bras. Like it or not, you may need to go shopping. For women...