Welcome to my site!
My philosophy has always been that we are responsible for our own health. Yes, we have doctors and medical facilities available to us, but we are the only ones living in our bodies. It is up to us to protect the body and to monitor our own health. I believe that we do that in many ways.
My site provides information, services and products that help you to help yourself.
Currently, I offer Natural Healing, Undergarments, Fashion Items and Skincare. Depending on the product or service, I normally service a fairly wide area, including Elora, Fergus, Belwood, Guelph, Kitchener, Waterloo and Orangeville. But contact me if you would like to find out more.
– Pat Hornsby
Natural Healing
Your Health
It’s very important to understand your body and to take care of it. Only you live with it on a daily basis and can appreciate any changes that may take place. By recognizing what is good for your body and taking charge, you can move yourself towards a healthier, happier life.
Balance is a key factor in maintaining a healthy body. You can achieve balance in many ways, including proper nutrition and exercise. Sometimes we need just a little more.
Reflexology is a healing art that works with the many nerve endings on our hands and feet. Our entire body can be plotted on the soles of our feet. Foot Reflexology treatment stimulates the many nerve ending and pressure points to help balance your body.
Reiki is another healing art. Energy is channeled through the practitioner to the body, leaving you feeling very relaxed. Your body accepts the energy and directs it to areas of need. Contact me for a Reiki healing treatment.
Bra Shopping at the Department Store
Department stores are often the first places to look for a new bra. They are also the most frustrating places to look. We go to the department stores for the promised variety of stock and for the advertised sales. Most of us have household budgets to adhere to, so we...
Breast-feeding Requires a Good Bra
For many mothers, breast-feeding is a healthy option that we choose. It's perfect for baby and for mom. Support Please remember that you must also choose a good bra to support your breast tissue during this important time. Your body is changing slowly and rapidly at...
Taking Care of You
Welcome to my new website and blog page. I have worked for a long time to get to this point. It is amzing how long it takes to put a website together. I must say that it is very exciting. I'm looking forward to sharing information about health in general, and about...


